The Ultimate summer salad recipe

I am so excited summer is here! Well it’s not officially summer but the weather has been gorgeous. We have had temperatures reaching the 80’s recently which is awesome. Because we are now homeowners with a backyard of our own it means we can have outdoor barbecues and lunches which I have been looking forward to. What better meal to eat in the summer other than a fresh homemade salad with all the fixings. Today I am sharing the ultimate summer salad recipe. 

With a salad like this you don’t even need to eat anything else with it. Even my hubby who has a healthy appetite was pretty satisfied. So, what ingredients does one add to the ultimate summer salad? Lettuce is a must because it adds volume to the salad and is the base ingredient. I like Romaine lettuce for this because of its firmness, dark green color and slight savory taste compared to iceberg lettuce.

Another must in this salad are red bell peppers, both fresh and fire roasted. I used 2 whole red bell peppers and one fire roasted. Red bell peppers are sweet and loaded with vitamins and minerals. Of all the bell pepper colors the red one is my favorite. I think a lot of people would agree with me. 

Last of the must have ingredients for the salad are cucumbers. Cucumbers add some bite and great texture to any salad. Instead of slicing them the usual way in circles, try to slice them diagonally. Slicing them diagonally will expose more surface area and looks better in my opinion. 

The rest of the ingredients can be substituted and switched around as you prefer. I added cherry tomatoes, red onions, fresh basil, shredded carrots, blueberries, capers and fresh mozzarella. The result is a absolutely delicious and beautiful salad. No busy dressing needed here. I used a garlic and lemon favored Carlson Olive oil packet which was all I needed. 

Do you like salads? What is your favorite salad combination? I would love to learn from you in the comment box below. I have the perfect drink to serve this summer, check out the recipe here

The Ultimate Summer Salad
Serves 4
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Total Time
10 min
Total Time
10 min
Ingredients
  1. 2 heads romaine lettuce roughly chopped
  2. 2 Persian cucumbers sliced diagonally
  3. 1/2 large red onion sliced
  4. 2 red bell pepper sliced
  5. 1 cup roasted red peppers sliced
  6. 1 cup shredded carrots
  7. 2 cups cherry tomatoes halved
  8. 1 mozzarella ball sliced
  9. 1/2 cup fresh blueberries
  10. 1 cup basil leaves torn
  11. 2 tbsp capers
  12. salt and freshly ground pepper
Dressing
  1. 1 packet Carlson Olive Your Heart lemon flavored oil
  2. 1 packet Carlson Olive Your Heart garlic flavored oil
Instructions
  1. Add all vegetables in a large bowl. Season with salt, pepper then top with mozzarella cheese. Drizzle with olive oil and serve.
Spoons and Stilettos http://www.spoonsandstilettos.com/
What better meal to eat in the summer other than a fresh homemade salad with all the fixings. This is the ultimate summer salad recipe to serve this year. #recipes #salad #healthyfood #food

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Comments

  1. That looks like a really great salad.. Been trying too much salad lately but never will be tired of trying a new one haha. I’ll try this one too.

  2. Wow, I love this recipe it is so delicious and look so easy to prepare. I will def try to make this for the whole family.

  3. I love this recipe so much! Every single ingredient sounds amazing, I’ll definitely be adding this to my list of things to try!

  4. Wow, i really love eating romain lettuce, even dipping with it in a vinegar with a little sugar satisfies me.. Just saying.

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