It’s the 3rd week in a row that the hubby and I are exploring a mainly vegetarian diet and it has been amazing. We have not gone completely vegetarian as we sometimes have fish or chicken once a week. Eating meatless meals regularly has not only improved our well being, it has also increased our creativity in the kitchen.
This was one of those unplanned recipes which I made for lunch on a Saturday afternoon. I looked in the fridge and we had some leftover cut peppers and cucumbers from our weekly meal prep. I also spotted some flour tortillas in the back of the fridge and thought, why not make some tacos with these ingredients. Everything was ready except the beans which are easy and quick to cook.
I used canned black beans because of their convenience and easiness to prepare. All I did was rinse the beans under cold running water, saute some yellow onions in olive oil and curry powder, then add the beans to the curried onions. The beans are then placed over a bed of arugula and peppers on a warm tortilla. A nice drizzle of bacon cheddar ranch dressing on top brings these tacos from blah to wow!
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people
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- 1 can Rinsed Black Beans rinsed
- 1/2 Chopped yellow onion
- 1 cup chopped Persian cucumbers
- 1 sliced mini bell peppers
- 2 cups Fresh Arugula
- 1 Green onion sliced
- 1 tbsp Curry powder
- 4 Flour Tortillas
- 1 Hidden Valley Bacon Cheddar Dressing
- 2 tbsp Olive Oil
Ingredients
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- Heat a large pan, add olive oil and sauté onions and curry powder. Once onions have softened add rinsed and drained black beans and cook for another 2 minutes.
- Top warmed tortillas with arugula, peppers, green onion, beans and a drizzle of ranch dressing.
Alexandra says
January 30, 2019 at 7:41 amYum! I love a good taco, and this black bean version sounds fabulous. I will look forward to trying very soon.
Amber Myers says
January 30, 2019 at 8:23 amYum, these look good. I do love tacos, that’s for sure. And I’ve always liked black beans.
Sarah Bailey says
January 30, 2019 at 2:09 pmNow this sounds like it would be absolutely delicious! I can 100% say I would love a taco dinner. Yum.
leah says
January 30, 2019 at 8:50 pmoh yes yes yes and thank you! finally recite I can make without meat!
Dalene Ekirapa says
January 31, 2019 at 8:06 amI’m just salivating! How yummy the tacos look like…the filling looks so delicious! Reminds me of how I roll my ‘chapattis’ and ‘beans’ over at lunch when I feel like grabbing a heavier snack.
Heather says
January 31, 2019 at 9:35 amI actually have all of these things in my house right now. I know what I’m eating for lunch!
Shoma says
January 31, 2019 at 3:12 pmI was looking for a healthy dinner recipe and I am so glad I found this one! Making this tonight, i’ll let you know how it goes!
Devyani says
February 1, 2019 at 12:25 amThese tacos look super yummy and easy to make
Bindu Thomas says
February 1, 2019 at 4:06 amWow..this taco looks super delicious! I love black beans very much. Thank you so much for the recipe.
subha Bose says
February 4, 2019 at 10:47 amYummy and simple dish