Spoons and Stilettos

Food. Fashion. Lifestyle

Easy Oven Baked Vegetable Frittata

Frittata! Isn’t it a word that you would like to say 10 million times because it has such a nice ring to it. A frittata is an Italian dish made with beaten eggs. The word frittata comes from the Italian verb “friggere” which means “to fry”. Frittatas are a dish often made when one has leftovers that they want to use up. This is exactly how this easy oven baked vegetable frittata came about. I had some leftover broccoli that I had to use.

Made this oven baked vegetable frittata for brunch and served it with sliced avocado. I did not need bread as it was quite filling. Super simple and smells delicious! This easy recipe can be adapted to use with whatever vegetables you have on hand. Different fillings include potatoes, carrots, spinach, kale, fresh herbs and more. For the meat lovers you can add bacon, ham, leftover ground beef, even salmon. I have heard of people adding pasta to their frittatas which I have yet to try.

If you are trying to get your children to eat vegetables frittatas are a great way to do it. Better yet, it is a affordable meal for the family.

Have you made a frittata? What do you like to add to your frittata? I would love to hear and learn from you in the comment box below. If you are looking for more breakfast ideas read my post on 3 quick breakfast ideas.

Check out the recipe video here!


Print Recipe
 Easy Oven Baked Vegetable Frittata
Easy Oven Baked Vegetable Frittata
Course Breakfast, Brunch
Prep Time 10 minutes
Cook Time 10 minutes
Servings
people
Ingredients
  • 6 large eggs
  • 1 cup roughly chopped mushrooms
  • 1 cup chopped red pepper
  • 1/2 medium onion chopped
  • 3 green onions sliced
  • 1 tsp onion salt
  • 1 tsp Worcestershire sauce
  • 6 cherry tomatoes halved
  • 2 tbsp extra virgin olive oil
Course Breakfast, Brunch
Prep Time 10 minutes
Cook Time 10 minutes
Servings
people
Ingredients
  • 6 large eggs
  • 1 cup roughly chopped mushrooms
  • 1 cup chopped red pepper
  • 1/2 medium onion chopped
  • 3 green onions sliced
  • 1 tsp onion salt
  • 1 tsp Worcestershire sauce
  • 6 cherry tomatoes halved
  • 2 tbsp extra virgin olive oil
Easy Oven Baked Vegetable Frittata
Instructions
  1. Preheat Oven to 350 degrees.
  2. Heat oil in a pan over medium heat. Cook onions, mushrooms, peppers, broccoli, with a pinch of salt and Worcestershire sauce, stirring occasionally until broccoli softens, about 5 to 6 minutes.
  3. Crack 6 large eggs into a bowl. Add onion salt and pepper. Whisk for at least 30 seconds. Pour eggs into a 8 inch baking dish and top with cooked vegetables adding tomatoes last.
  4. Bake in preheated oven until eggs are set, 10 - 12 minutes. Cool for 5 mins and serve warm.
Easy Oven Baked Vegetable Frittata
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Comments

  1. Thank you so much for this beatiful recipe, will try it next month when we have family party!
    I am sure they will love it, thanks !

    Reply

  2. I have never tried making a frittata yet but I do know that the traditional one in Italy does indeed have pasta in it. I didn’t know it was so easy to make and you can add whatever vegetables you have left over in your house. It’s definitely a easy and cheap meal to make.

    Reply

  4. I am so jealous of this because I started having the worst sensitivity to eggs and I really did love them now all I do is admire egg dishes from afar and weep in secret.

    Reply

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