Today I am making a Pineapple, carrot and beet juice which is one of my favorite combinations.This juice is more on the sweet side and I do not recommend making it everyday. It is important to make juices that are low in sugar as well to balance it out. A low sugar example is a kale, cucumber, apple and ginger juice which I will be sharing soon.
Juicing is easy and fun, here are a few pointers for beginners,
2. The next thing is to buy good quality fruits and vegetables. I prefer organic produce for juicing however non organic is fine as long as you wash the produce thoroughly with a natural vegetable rinse to remove any chemical residue.
For this recipe you will need 4 carrots, 1 medium size beet peeled, fresh ginger (about an inch) and 1 1/2 cups pineapple chunks. This is enough to fill 2 glasses.
Ooo good to know – I've been meaning to start juicing for aaages. They looks so pretty and colorful!
Thanks Xandra .I love colors and it is always fun to see the beautiful colors that each juice brings.
I love to juice too, you gain so many more nutrients juicing than just eating fruits/vegetables! I will have to try this combination – thank you for sharing Agnes xo
You are welcome Georgina.