belief moderate consumption of lean red meat is actually good for your health.
Lean red meat is high in protein and iron which are all necessary for good
health. The most important thing is to incorporate other sources of protein in
your diet like seafood, poultry, beans and tofu that way you are not having
beef every other day.
however I have to admit that my boyfriend is the king when it comes to steaks.
Whenever we have a steak dinner he is responsible for the steak and I am
responsible for the veggies. I asked him to tell me his tips for a great steak so I could share with you, here we go;